Hans Yung Fitness

#Repost @ugenelee69
・・・
第一季的成果；
i. 沒有服用藥物 (減肥藥).
ii. 沒有 eat clean.
iii. NO Cardio. • 有一位很兇，很嚴厲的帥哥教練 @hans_yung 一直訓練著我
• 有一個很舒適、設備齊全、還有一班 workout buddy 鼓勵你的 gym @villainbarbellclub • 還有最重要的是意志力和決心 👊 • 不要害怕橘皮组织
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First of all, I'm really happy & lucky beyond words. With ankle, knee, hip & lumbar spine (low back) issues she managed to transformed herself during these 5 months
- no fat burners
- no cardio
- no clean eating
YES the transformation occurred with proper programming & performing exercises with precision. More progress to come, thanks for those whose been there & gave all the emotional support
_
If you're really interested in transforming your bodies & want to learn how, sign up PT or Online Coaching with me & let the TRaNSFORMATION begin!

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About author

I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

#Repost @ugenelee69 ・・・ 第一季的成果；<...

Hans Yung Fitness

About author

#Repost @ugenelee69
・・・
第一季的成果；<...